Social Media

How to Stop Instagram from Scrolling to the Top on Android

Instagram feed’s ability to automatically load to the top is really annoying. Imagine this: you’re already there with your news feed, liking some photos and reading through people’s statuses. An instant later, you depart this app to respond to a message or mail in the other.

On Instagram, you bounce back, and a fresh movie unfolds from the start of your feed. After putting the book down, it’s like being lost in a story that you’re about to finish. 

This slump holds you back, wasting your time and, worst of all, when you scroll too long down and have to spend many minutes searching for the place you were. In this article we will take a look at How to Stop Instagram from Scrolling to the Top on Android?

Understand Instagram Scrolling to the Top on Android

To be able to Instagram Scrolling to the Top on Android, ensure that you are familiar with the following:

Knowing why Instagram frequently goes back to the top of your feed seems like an enigma if we had to resolve a technological mystery. Still, the reason is actually much more straightforward. The program has been programmed to reload, so it’s the latest posts from the people you follow that you can see every time you open it.

How to Stop Instagram from Scrolling to the Top on Android

This is like the reflection of any present news you will likely have while reading it like a paper. The feed objective of Facebook is to always show you the ‘fresh content’. Sadly, if you’re still reading and can’t wait to read more from archived posts, this feature may carry you away from your favourite reading position and break your browsing rhythm.

It’s just as annoying as a page marker that keeps falling out; nobody wants to turn pages to find where they were, don’t they?

Why Disabling Instagram’s Auto-Refresh Can Be a Relief

Turning off Instagram’s auto-refresh feature may sound counterintuitive to some. Still, a chorus of voices appreciate staying where they left off. It’s like pausing a movie and expecting it to resume right where you paused it, not at the beginning or at a random scene. Disabling auto scroll means maintaining control over your social media experience. 

For those who curate their feeds or enjoy deep dives into specific content, being yanked back to the start disrupts the flow and can be frustrating. 

Perhaps you’ve stumbled upon a fascinating hashtag, or you’re in the middle of an inspiring art feed, and suddenly, you’re back at square one—annoying, right? 

For Instagram lovers, removing this automatic leap to the top is about curating an uninterrupted session of enjoyment or research, savoring the content at their own pace without the pressure of the constant influx of ‘the latest and greatest’.

What Causes Automatic Scrolling on Instagram

How to Stop Instagram from Scrolling to the Top on Android

The automatic scrolling that catapults you back to the top of your Instagram feed can occur due to several factors:

  • App Design Philosophy: The core reason for Instagram’s auto-refresh is its design philosophy to prioritize fresh content, much like a newsfeed experience.
  • User Inactivity: After a period of inactivity, such as switching apps or locking your phone, Instagram assumes you’re ready for an update upon your return.
  • Memory Management: Operating systems like Android may reclaim memory from apps not in the foreground. When you return to Instagram, it may reload, reverting to the top of the feed in the process.
  • Background Process Limits: Android has built-in optimizations that limit background processes. If Instagram falls behind other apps due to these restrictions, it may trigger a refresh.
  • App Updates: Occasionally, updates to the Instagram app can reset your position within the feed as new features or fixes are applied.

For Instagram users, understanding these triggers can be the first step in managing their browsing experience and finding ways to mitigate the frustration of sudden jumping to the top of the feed.

How to Stop Instagram from Scrolling to the Top on Android | Step-by-Step Guide 

How to Stop Instagram from Scrolling to the Top on Android

Dealing with Instagram’s for returning to the top of the feed on your Android device can be solved with a couple of steps—though it’s worth noting that the app’s settings don’t currently offer a direct way to disable the auto-refresh feature. However, here are a few workarounds that might help retain your place in the feed:

  • Manual Refresh Control: Instead of allowing Instagram to auto-refresh, take control by manually pulling down your feed to reload new content when you’re ready.
  • Limit Background Apps: Minimize the number of apps running in the background. This can prevent Android from reallocating memory resources from Instagram, which often causes the app to refresh.
  • Avoid Swiping Away Instagram: When checking other apps, instead of completely closing Instagram, leave it open in the background. This could reduce the chances of the feed refreshing.
  • Frequent Saves: When you find something interesting, save the post or mark it. Even if your feed refreshes, you can quickly return to saved posts.
  • Stay Active: Periodic activity within the app, like commenting or even simple scrolling, might signal to Instagram that you’re still engaged, lessening automatic refreshes.

Implementing these methods may only partially stop the auto-refresh, but they can help provide a more consistent browsing experience. 

Users who value uninterrupted sessions might find these tips alleviate some frustrations of getting bounced back to the top. How to Stop Instagram from Scrolling to the Top on Android? Remember, the effectiveness of these steps may vary depending on the version of Instagram and the specific Android device you are using.

Could Background Data Restrictions Help? Manual Refresh Strategy

Reducing the data that Instagram uses in the background can improve your overall experience. When you impose background data restrictions, you’re telling your Android device to limit the app’s activity when it’s not in active use, which can decrease the frequency of unsolicited feed refreshes. 

Much like turning off unnecessary lights in a house to save energy, putting constraints on Instagram’s background data helps conserve your device’s resources and keep you where you left off for a little bit longer.

Another strategy to enhance your browsing experience is to adopt a ‘manual refresh’ approach. This means you decide when to update your feed, not the app. 

It’s similar to choosing the right moment to grab a coffee during your workday—timing is everything. You might not want new content if you’ve just started scrolling. 

But if it has been a while since you have browsed, or you have come back after a break, then at this point, you should revisit your favourite site to see what is new. 

Thus, you can decide how and when you see the posts, allowing for a more informative and less distracting experience for the user.

Troubleshooting Common Issues

Ensuring that your Instagram app is up-to-date is essential in troubleshooting common issues, such as frustrating auto-scrolling behaviour. App developers frequently release updates to improve functionality, patch security vulnerabilities, and refine the user interface. 

These updates can also address known bugs that may cause unexpected behaviours. Here is a simple guide on how to check for and install Instagram updates:

How to Stop Instagram from Scrolling to the Top

  • Open the Google Play Store app on your Android device.
  • Tap on the Profile icon at the top right corner of the screen.
  • Select Manage apps & devices. Under the “Updates available” section, look for Instagram.
  • If Instagram is listed, it indicates an update is available. Tap on Update next to Instagram to initiate the installation process.
  • Instagram should update independently if you have enabled automatic updates on your device. However, checking manually is a good habit to ensure you have the latest version.
  • After updating, open Instagram to ascertain that the newest version is functioning correctly and to see if the Update has resolved the auto-scrolling issue.

How to Stop Instagram from Scrolling to the Top on Android? Regularly checking for updates can provide a smoother experience and ensure you have access to the latest features of Instagram. 

Always ensure you are connected to a reliable Wi-Fi network before downloading an update to avoid data charges and potential interruptions during installation.

What are the implications of clearing cache?

Clearing an app’s cache, specifically Instagram’s cache on your Android device, can have several implications for your user experience: Clearing an app’s cache, specifically Instagram’s cache on your Android device, can have several implications for your user experience:

  • Improved Performance: The cached files are stored for quick access to give the user an instant but will collect over time until these files begin to slow down. Clearing the cache is one of the steps that makes room and removes all the unnecessary files that are slowing its performance.
  • Recovering Storage Space: When using Instagram, we take up a lot of space on our devices as the app keeps storing cached data. The cache-deleting process will free up space (which is precious space), which is especially important for devices that have been equipped with limited-capacity storage.
  • Troubleshooting: If, among other issues, an Instagram reacts unusually slow or is down, clearing the cache is usually the go-to solution, as it refreshes the app’s performance by removing the redundant data and allowing the app to ask for the required information from the server.
  • Privacy: Another point is that the cache is a way to improve performance and is a privacy measure. Such temporary files may have sensitive information; it is better to delete them to avoid people viewing your browsing history and personal data.
  • Fresh Content: Cleaning the cache is a great shot, as the app can’t utilize cached data and has to pull the most recent content from the server. This implies you will do this by seeing the recent posts and updates from the account you are following.

However, it’s essential to acknowledge that clearing your cache means:

  • Loading Time: The following time when Instagram is opened, the network will need to take a little time to load data that was part of the cache but was destroyed by the Update.
  • Data Usage: The cache is only stored on your device if you don’t have the Wi-Fi option, and the data could be redownloaded, leading to more data usage.

Clearing your cache doesn’t mean losing your account information or personal Instagram settings, as these are linked to your account and stored on Instagram’s servers, not locally on your device. 

Remember to regularly clear your cache for the best performance, but be mindful of when and how often you do this based on your data plan and connectivity.


How do I change the scroll settings on Instagram?

Unfortunately, Instagram doesn’t allow users to change scroll settings within the app. The experience is designed to be seamless and continuous. However, you can manually control your scrolling by swiping through posts at your own pace.

How do I turn off auto scroll on Instagram?

Turning off auto scroll isn’t an available feature on Instagram. The platform auto-loads content as you scroll to maintain a steady flow of posts. But you can slow the pace by swiping less frequently and viewing each post.

Can I disable entirely Instagram’s auto-scrolling feature?

While Instagram does not provide a direct way to disable auto-scrolling, using manual refresh strategies and keeping your app up-to-date can minimize automatic refreshes.

Will my Instagram usage data increase if auto-scroll is stopped?

Stopping auto-scroll does not necessarily increase data usage. However, manually refreshing feeds may cause slight increases if done excessively. Connecting to Wi-Fi can help manage data usage.

How do I turn on auto scroll on Instagram?

Instagram doesn’t require any action from users to enable auto-scrolling, as it is a default part of the experience. When you open the app, it will automatically load and display new content as you scroll down.

Can you turn off auto refresh on Instagram?

Currently, Instagram does not offer an option to disable the auto-refresh feature. The feed refreshes itself to ensure you see the most recent posts. Nonetheless, by not pulling down to refresh or avoiding reopening the app too often, you can minimize automatic refreshes.

Final Remarks

Social media platforms like Instagram are designed to keep us engaged for as long as possible. However, constant scrolling can lead to a passive experience where we consume content without intention. By stopping Instagram from auto-refreshing, we regain significant control over our social media engagement. It allows us to be more mindful and deliberate about how we interact with content, ensuring that we spend our time online in a way that adds value to our lives rather than inadvertently wasting time on endless feeds. 

How to Stop Instagram from Scrolling to the Top on Android? Conscious social media usage can lead to less distraction, a more personalized experience, and a healthier digital life balance. Remember, the power to shape your social media experience is in your hands; it’s up to you to use it wisely.


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